How do you spice up your sex life?
When you've been together for a while, sex is less exciting. Do you want to spice it up a bit? Make sure you have variety! Start by thinking about what you would like to do yourself, and talk to your partner about it.
Tips for variety!
- Stand behind your boyfriend or girlfriend and start to touch his or her body.
- Try different positions when fingering, masturbating, having oral sex or penetrative sex.
- Choose a spot other than the bedroom. Think about the sofa, a chair or the dining table. In the shower or on the washing machine.
- Put on sexy underwear and do a striptease for your partner.
- Watch a sex film together. Tell each other what you think would be fun to do. Then try it out.
- Tell your partner about a fantasy you have. Or mention something you haven’t done yet. Then try it out together.
- Try to find out all the things your partner enjoys doin
Erotic massage
You don't have to be accomplished masseurs to give each other erotic massages. The main thing is to mix up stroking, kneading, pressing and rubbing the skin. You build the excitement up slowly by touching the sensitive spots more and more often. Make sure your surroundings are warm. Use massage oil.
Relationship going through a dip
Is your relationship not going well? Maybe you're angry, or something is bothering you. Then it's entirely normal to be not in the mood for sex. Work on your relationship together.
Better in bed?
Short videos about sex
Short videos in which young people tell their own stories. How do they look back on their first-time sex? How do you get better in bed?
Playing with yourself
You can have sex by yourself. Lots of people masturbate, including people in a relationship. Read how to finger and to masturbate on sense.info.
Female orgasm
When a woman is aroused, she can come. Coming is another way of saying that you have an orgasm. How does a woman come? Read more about coming here.
Male orgasm
When a man is sexually aroused, he can have an orgasm. Read more about the male orgasm here. You’ll also find some tips on delaying the orgasm.
How does fingering work?
Fingering means touching the clitoris and vagina with your fingers. Fingering gets you aroused. How does fingering work? Use it to make a woman come.
Better fingering?
Everyone likes different things. Look at the positions here and read handy tips about fingering. Discover what you both like and learn to finger better.
How does masturbation work?
Masturbating is rubbing your hand up and down your penis and the head of your penis. Masturbating is a turn on. How do you do it?
Better masturbation?
Everyone likes different things. Look at the positions here and read handy tips on masturbating. Discover what you both like and learn to masturbate better.
How does cunnilingus work?
Cunnilingus may give a woman an orgasm. How do you do that - cunnilingus? And how do you find out what you both like?
Better cunnilingus?
Have a look at the positions and read handy tips on cunnilingus. Discover what you both like, and learn to do it better.
Fellatio
Stimulating the penis with your tongue and mouth is called fellatio. How does it work, how do you do it and in what positions?
How does penetrative sex work?
Penetrative sex means an erect penis goes into the vagina. How does it work? We give you handy tips on penetrative sex.
Better penetrative sex?
Everyone likes different things. Look at the positions and read handy tips about penetrative sex. Discover what you both like and learn to do it better.
How does anal sex work?
Anal sex is when fingers, or a penis, go in the anus. Not everyone has anal sex. If you think you'd like it, try it out.
Get better at anal sex?
Everyone likes different things. Have a look at the positions here and read handy tips on anal sex. Discover what you both like, and learn to do it better.
How does gay sex work?
2 men can do all kinds of things in bed! How does gay sex work? How do you get better at gay sex? Do you want to know more?
Better gay sex?
All men like doing different things. Have a look at various positions and read the tips. Discover what you both like and have better gay sex.
How does lesbian sex work?
2 women can have all kinds of sex: kissing, caressing, fingering, cunnilingus. And use dildos or vibrators for penetration. This is how lesbian sex works.
Better lesbian sex?
All women like different things. Have a look at the positions here and read handy tips. Discover what you both like, and have better lesbian sex.
Experimenting
Do you like sex and want to experiment with it? In an exciting place, with sex toys or role-play clothes, or bondage and SM? Have a look at these options.