The first time
Are you ready for your first time? Prepare yourself by reading the tips.
Are you ready?
You may just know that you're ready. Ready to start kissing, caressing with your clothes on, or making love. But maybe you're not sure if you’re ready to have sex. Ask yourself the following questions.
Prepare yourself
Many people feel nervous the first time. You discover sex bit-by-bit. Find out what you like doing and talk about it with your partner.
When it’s the first time
What do you actually do the first time you have sex? That could be all kinds of things! Read these tips for inspiration.
Videos about the first time
In 3 short videos, young people talk about their first time: about nervousness, pleasure, discovering your own body and each other’s.
Sex dummies
Help & advice
Sex and the internet
Sex and the internet often go together: you watch porn or you meet someone online. You use WhatsApp to send photos of yourself or you have webcam sex.
Condom, pill and more
Only condoms protect you against STIs. The pill is a well-known type of contraception. There are many other methods to prevent pregnancy. Choose the one that suits you best.